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    total results: 29

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    210909 - PE for Pre K

    Baroody Camps will take your child through some of the most fun PE games while developing the skills needed to grow more confident in movement. Kids will learn basic motor skills while playing some really fun games. Hope you can join us!

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    Read Notice210909-BPE for Pre K Age 3-404/10/18 - 05/29/18 9:30A - 10:00ATuCommunity Center$150/$1703 years to under 5 yearsCancelledItem DetailsLocation Details
    Read Notice210909-DPE for Pre K Age 4-504/10/18 - 05/29/1810:00A - 10:30ATuCommunity Center$150/$1704 years to under 6 yearsCancelledItem DetailsLocation Details

    240449 - ESSENTRICS Aging Backwards/ Ag

    Age reversing workout increases joint movement,flexibility,strength,relieves pain, increases energy. Full body workout based on tai chiís flowing movements for balanced health; balletís theories for long, lean muscles, and healing powers of physiotherapy. By author of Aging Backwards and PBS show/book titled Forever Painless. BRING A MAT. For info www.essentrics.com

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    Read Notice240449-CESSENTRICS Age Rever04/22/18 - 05/20/18 3:00P - 4:00PSuCommunity Center$60/$8018 years and UpNot AvailableItem DetailsLocation Details
    Read Notice240449-DESSENTRICS Age Rever04/24/18 - 05/22/18 1:00P - 2:00PTuCommunity Center$60/$8018 years and UpCancelledItem DetailsLocation Details

    250404 - Step Aerobics

    Class consists of sets of choreographed movements performed on a raised platform. Sessions will provide both cardiovascular and muscular endurance. Incorporating both upper and lower movements together will improve your coordination and agility. Step aerobics is a terrific cross-training activity for runners, cyclists and walkers.

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    Read Notice250404-CStep Aerobics04/02/18 - 05/21/18 6:30P - 7:30PMCommunity Center$52/$7214 years and UpNot AvailableItem DetailsLocation Details
    Add to Cart250404-DStep Aerobics04/04/18 - 05/30/18 6:30P - 7:30PWCommunity Center$58/$7814 years and UpAvailableItem DetailsLocation Details

    250444 - Total Body: Strength, Conditio

    New year, new you! Class will include resistance, power and cardio exercises using a variety of weights and equipment to develop strength, overall conditioning and endurance. All moves can be adapted to your individual fitness level. Class taught by Certified Personal Trainer/Group Fitness Instructor.

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    Add to Cart250444-BTotal Body: Strength04/03/18 - 05/31/18 6:30P - 7:30PTu, ThCommunity Center$117/$13714 years and UpAvailableItem DetailsLocation Details

    250449 - Weekend Workout Mashup

    Start your weekend with an energizing workout that revs up your metabolism and increases your energy levels. Class will incorporate strength and cardiovascular exercises utilizing a new format and equipment each week. All exercises can be adapted to your fitness level.

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    Add to Cart250449-BWeekend Workout Mash04/07/18 - 06/02/18 8:30A - 9:30ASaCommunity Center$58/$7814 years and UpAvailableItem DetailsLocation Details

    260403 - NTL- Never Too Late Fitness

    Don't believe that nonsense that you have to live with all those "growing old" problems. Join our Seniors Fitness Program' instructed by a Certified Personal Trainer Ė Senior Fitness Specialist/Corrective exercise specialist/Performance Enhancement Specialist/ MMA Conditioning Specialist/ Fitness Nutrition Specialist, and learn how you can fight-back, and W-I-N. Class will focus on improving balance, stability, cardiovascular endurance, strength, flexibility and most importantly, core strengthening; building a stronger and more stable foundation. And greatly reducing the risk of falling. All while meeting new people, making new friends, and having a great time!
    All students are to bring an exercise mat and light (2 - 8 lb. dumbbells).


          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart260403-GNever Too Late Fitne04/03/18 - 05/31/18 9:00A - 10:00ATu, ThCommunity Center$306/$32655 years and UpAvailableItem DetailsLocation Details
    Add to Cart260403-HNever Too Late Fitne04/03/18 - 05/29/18 9:00A - 10:00ATuCommunity Center$153/$17355 years and UpAvailableItem DetailsLocation Details
    Add to Cart260403-INever Too Late Fitne04/05/18 - 05/31/18 9:00A - 10:00AThCommunity Center$153/$17355 years and UpAvailableItem DetailsLocation Details
    Add to Cart260403-JNever Too Late Fitne04/03/18 - 05/31/1810:00A - 11:00ATu, ThCommunity Center$306/$32655 years and UpWaitlistItem DetailsLocation Details
    Add to Cart260403-KNever Too Late Fitne04/03/18 - 05/29/1810:00A - 11:00ATuCommunity Center$153/$17355 years and UpAvailableItem DetailsLocation Details
    Add to Cart260403-LNever Too Late Fitne04/05/18 - 05/31/1810:00A - 11:00AThCommunity Center$153/$17355 years and UpAvailableItem DetailsLocation Details

    260415 - Pickleball Doubles Strategy

    Improve your doubles game by learning important strategies such as being in the correct position, ball placement, hitting the third shot and following your shot to the non-volley line. Prior playing experience required. Please wear tennis or court shoes.

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    Read Notice260415-APickleball Doubles04/02/18 - 05/07/1811:00A - 11:55AMCommunity Center$75/$9518 years and UpWaitlistItem DetailsLocation Details

    340407 - WERQ

    WERQ is the fiercely fun dance fitness class based on pop and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. WERQ is taught by Certified Fitness Professionals, so the WERQout is safe and effective. Drop-in rate: $15/class. Drop-ins, arrive early and pay at front desk.

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    Add to Cart340407-AWERQ06/04/18 - 08/20/18 6:00P - 7:00PMCommunity Center$120/$14013 years and UpAvailableItem DetailsLocation Details

    350406 - Yoga for Fitness

    This class introduces participants to fundamentals of yoga practice including asanas (poses), breathing techniques, and body awareness. Class is presented in a dynamic workout that includes stretching, strength-building, and complete relaxation. Participants work safely and gently to increase or restore flexibility and range of motion, build stamina, and improve coordination and balance. No previous yoga experience necessary; all levels welcome. Mats available.

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    Add to Cart350406-AYoga for Fitness06/05/18 - 08/14/18 8:00P - 8:55PTuCommunity Center$132/$15218 years and UpAvailableItem DetailsLocation Details

    350410 - Pilates with Props

    Pilates with Props employs small apparatus including resistance rings, flex bands, sponge-balls and weighted bars to extend the range of intensity of Pilates mat exercises. The latter weeks of class add an element of balance work through use of the Swiss ball. (Instructor will provide suggestions to source a burst-resistant, 55-cm ball or bring your own.)

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    Add to Cart350410-APilates with Props06/05/18 - 08/14/18 7:00P - 7:55PTuCommunity Center$132/$15218 years and UpAvailableItem DetailsLocation Details

    350433 - ESSENTRICS Age Reversing Class

    Age reversing workout increases joint movement,flexibility,strength,relieves pain, increases energy. Full body workout based on tai chiís flowing movements for balanced health; balletís theories for long, lean muscles, and healing powers of physiotherapy. By author of Aging Backwards and PBS show/book titled Forever Painless. BRING A MAT. For info www.essentrics.com

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart350433-AESSENTRICS Age Rever06/03/18 - 08/19/18 3:00P - 4:00PSuCommunity Center$100/$12018 years and UpAvailableItem DetailsLocation Details
    Add to Cart350433-BESSENTRICS Age Rever06/05/18 - 08/21/18 1:00P - 2:00PTuCommunity Center$110/$13018 years and UpAvailableItem DetailsLocation Details

    350440 - Stress Burner Yoga 2018

    This unique summer class will be taught by a team of rotating Stress Burner Yoga teachers including its founder. Imagine moving through your day with a new sense of resilience, confidence and calm. Stress Burner Yoga techniques can help you lower your stress "set-point" and cultivate flexibility on the mat and in life. In this different kind of yoga class weíll focus on ways to cultivate a daily practice of mindfulness, calm, gratitude and joy in a fun, supportive atmosphere. You have the perfect body for this class which is also a good complement to any yoga class you are already taking. Plus you will learn Emotional Freedom Technique/ Tapping, Energy Medicine and Quantum Powers tools to manage stress and energy even more efficiently.

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart350440-AStress Burner Yoga06/06/18 - 08/22/18 7:30P - 8:30PWCommunity Center$200/$22013 years and UpAvailableItem DetailsLocation Details
    Add to Cart350440-A1SBY 2018 8 classes06/06/18 - 08/22/18 7:30P - 8:30PWCommunity Center$165/$18513 years and UpAvailableItem DetailsLocation Details
    Add to Cart350440-A2SBY 2018 6 classes06/06/18 - 08/22/18 7:30P - 8:30PWCommunity Center$130/$15013 years and UpAvailableItem DetailsLocation Details

    360406 - NTL- Never Too Late Fitness

    Don't believe that nonsense that you have to live with all those "growing old" problems. Join our Seniors Fitness Program' instructed by a Certified Personal Trainer Ė Senior Fitness Specialist/Corrective exercise specialist/Performance Enhancement Specialist/ MMA Conditioning Specialist/ Fitness Nutrition Specialist, and learn how you can fight-back, and W-I-N. Class will focus on improving balance, stability, cardiovascular endurance, strength, flexibility and most importantly, core strengthening; building a stronger and more stable foundation. And greatly reducing the risk of falling. All while meeting new people, making new friends, and having a great time!
    All students are to bring an exercise mat and light (2 - 8 lb. dumbbells).


          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Location Icon      Share
    Add to Cart360406-ANeverTooLate Fitness06/05/18 - 08/09/1810:00A - 11:00ATu, ThCommunity Center$324/$34455 years and UpAvailableItem DetailsLocation Details
    Add to Cart360406-BNeverTooLate Fitness06/05/18 - 08/07/1810:00A - 11:00ATuCommunity Center$162/$18255 years and UpAvailableItem DetailsLocation Details
    Add to Cart360406-CNeverTooLate Fitness06/07/18 - 08/09/1810:00A - 11:00AThCommunity Center$162/$18255 years and UpAvailableItem DetailsLocation Details
    Add to Cart360406-DNeverTooLate Fitness06/05/18 - 08/09/18 9:00A - 10:00ATu, ThCommunity Center$324/$34455 years and UpAvailableItem DetailsLocation Details
    Add to Cart360406-ENeverTooLate Fitness06/05/18 - 08/07/18 9:00A - 10:00ATuCommunity Center$162/$18255 years and UpAvailableItem DetailsLocation Details
    Add to Cart360406-FNeverTooLate Fitness06/07/18 - 08/09/18 9:00A - 10:00AThCommunity Center$162/$18255 years and UpAvailableItem DetailsLocation Details
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